Health@Hand

Naturopath & Holistic Health Advisor

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60 Minute Massage Gift Voucher

$70.00

Give the gift of health!

 

*Gift voucher is valid for one year.

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Purchase a 60 Minute full body massage for a loved one today!

 

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  • NATURAL HAIR & BEAUTY โœจ// ๐Ÿ’œHey ladies, did you know that you donโ€™t have to sacrifice your health to look good๐Ÿค”๐Ÿ˜œ ๐Ÿ’œHair & Beauty products have come a long way & there are fantastic natural alternatives that actually work better ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ ๐Ÿ’œMany beauty and hair products contain harmful chemicals that can disrupt our hormones (amongst other things) and can lead to many health conditions. Why take the risk? ๐Ÿ’œPerhaps you havenโ€™t really thought about the products that you use on your body, face & hair....I mean surely, they wouldnโ€™t be harmful, as we can buy them right?!...unfortunately this is not always the case...itโ€™s these products that you use daily that can have significant impact on your health & wellness and many people donโ€™t consider it when looking at their health or lack of it. ๐Ÿ’œAs a Naturopath, I take a holistic approach & I support women to not only look at the current food choices they are making, but to look at their lifestyle habits, including the products they use in their home and on their body, and to make healthier swaps in all areas of their life. ๐Ÿ’œHealth and wellness is an accumulative effort...โ€there is no magic bulletโ€... Itโ€™s the life we live on a daily basis that matters most, and what ultimately has significant impact on our overall health. ๐Ÿ’œIf you would like support to #resetyourhealth get in contact with me to discuss how I can support you. โœจEmail tanya@healthathand.com.au
  • OCTOBER FREEBIES ๐Ÿ’œ// Itโ€™s not too late to get your hands on these amazing products ice blue essential oil & rub! Offer extended until 15th October ๐Ÿ™Œ๐Ÿผ Receive a FREE 5ml ice blue & ice blue rub with any order in October (until 15th) to the value of 200PV (RRP $107.32) ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œNot yet a wholesale customer? No problem, this is the perfect opportunity to receive these two products for free. Enrol with the home essentials kit this month & you will qualify ๐Ÿ™Œ๐Ÿผ โœจโœจโœจโœจโœจโœจโœจโœจโœจโœจโœจโœจโœจ Ice blue is your go to for natural pain relief ๐Ÿ™Œ๐Ÿผ I personally use ice blue and rub almost on a daily basis for various uses on myself, my family & and my clients. Ice blue is seriously the best when it comes to natural pain relief with topical application...as a massage therapist I have tried so many products in the past and hands down DoTERRAs ice blue is the best ๐Ÿ‘Œ๐Ÿฝ ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ It really is a must have in your natural first aid remedy kit. ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ ESSENTIAL OILS: wintergreen, camphor bark, peppermint, ylang ylang, helichrysum, blue tansy, blue chamomile, osmanthus ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ DIRECTIONS: You only need 2-3 drops per application for the oil (added to fractionated coconut oil) and a small squirt of the rub. ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ USES: Ice blue is wonderful to ease tense muscles after a long day at work, as well as to support you before and after sports/gym sessions, my hubby has the ice blue rub in his sports bag and loves it! I like to use it after a hot shower before bed, when your muscles are nice and warm. Ice blue gives a cooling, soothing and warming sensation to the skin....itโ€™s deeply relaxing. I use ice blue rub for my corporate clients during a seated massage ๐Ÿ’†๐Ÿฝ to relieve tension from the neck & shoulders. Why not ask your partner (or offer) to give you a neck and shoulder massage with ice blue at the end of the day! Itโ€™s also great for children suffering from growing pains! My 9 year old often asks me to massage his legs with ice blue. Women also report that itโ€™s supportive during their monthly cycle, supporting any pain experienced. โœจโœจโœจโœจโœจโœจโœจโœจโœจโœจโœจโœจโœจ If youโ€™d like to claim these 2 free products and need some support, please reach out to me or your enroller ๐Ÿ‘Œ๐Ÿฝ๐Ÿ™
  • AMEN ๐Ÿ™// If you donโ€™t have good health, what else would you want? โœจ#health_at_hand_perth #resetyourhealth
  • WELLNESS SUNDAY ๐ŸŒฑ// Come and meet me at Health@Hands open day! ๐ŸŒธ๐ŸŒธ๐ŸŒธLearn how natural therapies can support you and your familyใ€ฐ๏ธstress management ใ€ฐ๏ธ immune support ใ€ฐ๏ธ sleep ใ€ฐ๏ธpain management ใ€ฐ๏ธhealthy digestion ใ€ฐ๏ธlow tox living ใ€ฐ๏ธ โœจโœจโœจโœจโœจโœจโœจ Register your attendance to tanya@healthathand.com.au or DM me ๐Ÿ‘Œ๐Ÿฝ
  • PINK EVERLASTING ๐ŸŒธ// Spring has sprung in Perth & nothing gives me more joy than to witness the beauty of the wild flowers! ๐ŸŒธBut did you know that these beauties also have healing properties that can support you on a deeper emotional level? ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ For example, pink everlasting can be taken as a flower essence, the main properties simplified are below: ๐ŸŒธThe essence of replenishment and filling oneโ€™s heart with inspiration. ๐ŸŒธfor those that feel burnt out from dealing with other peopleโ€™s problems. #health_at_hand_perth #resetyourhealth #kingsparkfestival
  • ๐Ÿ“ CUT THEM UP ๐Ÿ“// Donโ€™t cut them out! Letโ€™s continue to show our support to the farmers or even better, pick your own! ...I canโ€™t wait to take my boys strawberry ๐Ÿ“ picking these holidays....Just remember to cut them first & inspect before giving to our kids ๐Ÿ“๐Ÿ‘Œ๐Ÿฝ#cutthemupdontcutthemout #health_at_hand_perth #reset_your_health
  • SPRING CLEANSE ๐ŸŒธ// A great way to kick start your spring cleanse and support your bodyโ€™s natural detoxification systems is to fill a 1L glass or stainless steel water bottle/jug and add sliced lemons ๐Ÿ‹๐Ÿ‹๐Ÿ‹๐Ÿ‹๐Ÿ‹๐Ÿ‹๐Ÿ‹๐Ÿ‹๐Ÿ‹ Itโ€™s a great way to remember to drink enough water throughout the day!....Refill & itโ€™s that simple & easy to get your 2L of H2O in (the amount of water ๐Ÿ’ฆ needed varies between individuals, and the level of physical activity etc,)....Take note on your thirst, Activity & also the colour of your urine as an indicator (it should be very light in colour, if not clear)#health_at_hand_perth #resetyourhealth
  • HAPPY MONDAY ๐ŸŒธ// I hope the sunny weekend has recharged you for the brand new week ahead. How exciting that we are now officially in spring, I am looking forward to longer warmer days ๐ŸŒบ๐Ÿ’•๐ŸŒฑ๐ŸŒธDoes anyone else love Mondays? ๐Ÿ’• #resetyourhealth #health_at_hand_perth
  • HEALTHY AFTER SCHOOL SNACK IDEAS// ๐Ÿฅ’๐Ÿฅ•โœจHomemade hummus with veggies, brown rice crackers & dates filled with @mayversfood peanut butter #resetyourhealth #health_at_hand_perth

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