Health@Hand

Naturopath & Holistic Health Advisor

Let’s turn your thoughts into profits

GET FREE NATUROPATHIC TIPS & BE THE FIRST TO KNOW ABOUT OUR OFFERS

Services

Are you ready to take the next step for yourself or your family’s health?

Here are a number of services that I currently offer…

Naturopathy
Wellness Packages
Massage
Infant Massage Classes

Please feel free to contact me for more information on the services I’m offering or to make an appointment.

Instagram With Me

  • SWEET DREAMS ✨// Do you find it hard to switch off and fall asleep? Too many thoughts running through your mind? A simple tool that can help is to keep a journal by your bedside to write down your thoughts, problems, to-do-lists or whatever comes up onto the page. #resetyourhealth 📷Pinterest
  • GRATEFUL 🙏// Happy Sunday! What are you most grateful for today? ✨💜 👼🏽#resetyourhealth
  • COLOUR POP // spring has sprung in Bridgetown. Enjoying the beautiful weather this weekend #resetyourhealth
  • NATURAL HAIR & BEAUTY ✨// 💜Hey ladies, did you know that you don’t have to sacrifice your health to look good🤔😜 💜Hair & Beauty products have come a long way & there are fantastic natural alternatives that actually work better 🙌🏼🙌🏼 💜Many beauty and hair products contain harmful chemicals that can disrupt our hormones (amongst other things) and can lead to many health conditions. Why take the risk? 💜Perhaps you haven’t really thought about the products that you use on your body, face & hair....I mean surely, they wouldn’t be harmful, as we can buy them right?!...unfortunately this is not always the case...it’s these products that you use daily that can have significant impact on your health & wellness and many people don’t consider it when looking at their health or lack of it. 💜As a Naturopath, I take a holistic approach & I support women to not only look at the current food choices they are making, but to look at their lifestyle habits, including the products they use in their home and on their body, and to make healthier swaps in all areas of their life. 💜Health and wellness is an accumulative effort...”there is no magic bullet”... It’s the life we live on a daily basis that matters most, and what ultimately has significant impact on our overall health. 💜If you would like support to #resetyourhealth get in contact with me to discuss how I can support you. ✨Email tanya@healthathand.com.au
  • OCTOBER FREEBIES 💜// It’s not too late to get your hands on these amazing products ice blue essential oil & rub! Offer extended until 15th October 🙌🏼 Receive a FREE 5ml ice blue & ice blue rub with any order in October (until 15th) to the value of 200PV (RRP $107.32) 💜💜💜💜💜💜💜💜💜💜💜💜💜💜Not yet a wholesale customer? No problem, this is the perfect opportunity to receive these two products for free. Enrol with the home essentials kit this month & you will qualify 🙌🏼 ✨✨✨✨✨✨✨✨✨✨✨✨✨ Ice blue is your go to for natural pain relief 🙌🏼 I personally use ice blue and rub almost on a daily basis for various uses on myself, my family & and my clients. Ice blue is seriously the best when it comes to natural pain relief with topical application...as a massage therapist I have tried so many products in the past and hands down DoTERRAs ice blue is the best 👌🏽 🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 It really is a must have in your natural first aid remedy kit. 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱 ESSENTIAL OILS: wintergreen, camphor bark, peppermint, ylang ylang, helichrysum, blue tansy, blue chamomile, osmanthus 🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼 DIRECTIONS: You only need 2-3 drops per application for the oil (added to fractionated coconut oil) and a small squirt of the rub. 🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃 USES: Ice blue is wonderful to ease tense muscles after a long day at work, as well as to support you before and after sports/gym sessions, my hubby has the ice blue rub in his sports bag and loves it! I like to use it after a hot shower before bed, when your muscles are nice and warm. Ice blue gives a cooling, soothing and warming sensation to the skin....it’s deeply relaxing. I use ice blue rub for my corporate clients during a seated massage 💆🏽 to relieve tension from the neck & shoulders. Why not ask your partner (or offer) to give you a neck and shoulder massage with ice blue at the end of the day! It’s also great for children suffering from growing pains! My 9 year old often asks me to massage his legs with ice blue. Women also report that it’s supportive during their monthly cycle, supporting any pain experienced. ✨✨✨✨✨✨✨✨✨✨✨✨✨ If you’d like to claim these 2 free products and need some support, please reach out to me or your enroller 👌🏽🙏
  • AMEN 🙏// If you don’t have good health, what else would you want? ✨#health_at_hand_perth #resetyourhealth
  • WELLNESS SUNDAY 🌱// Come and meet me at Health@Hands open day! 🌸🌸🌸Learn how natural therapies can support you and your family〰️stress management 〰️ immune support 〰️ sleep 〰️pain management 〰️healthy digestion 〰️low tox living 〰️ ✨✨✨✨✨✨✨ Register your attendance to tanya@healthathand.com.au or DM me 👌🏽
  • PINK EVERLASTING 🌸// Spring has sprung in Perth & nothing gives me more joy than to witness the beauty of the wild flowers! 🌸But did you know that these beauties also have healing properties that can support you on a deeper emotional level? 🌸🌸🌸🌸🌸🌸🌸 For example, pink everlasting can be taken as a flower essence, the main properties simplified are below: 🌸The essence of replenishment and filling one’s heart with inspiration. 🌸for those that feel burnt out from dealing with other people’s problems. #health_at_hand_perth #resetyourhealth #kingsparkfestival
  • 🍓 CUT THEM UP 🍓// Don’t cut them out! Let’s continue to show our support to the farmers or even better, pick your own! ...I can’t wait to take my boys strawberry 🍓 picking these holidays....Just remember to cut them first & inspect before giving to our kids 🍓👌🏽#cutthemupdontcutthemout #health_at_hand_perth #reset_your_health

Follow Me!

Stay in the Know