Health@Hand

Naturopath & Holistic Health Advisor

Let’s turn your thoughts into profits

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Services

Are you ready to take the next step for yourself or your family’s health?

Here are a number of services that I currently offer…

Naturopathy
Wellness Packages
Massage
Infant Massage Classes

Please feel free to contact me for more information on the services I’m offering or to make an appointment.

Instagram With Me

  • MAGIC 💫// Perth you are magical, what a lovely way to end the year! #happynewyear2019
  • THANK YOU 2018 🙏// Looking forward to what 2019 will bring...but first thanking 2018 for an abundant & successful year with the launch of my new studio at the beginning of the year! ....This allowed me to divide my time between work & home with more ease & flexibility, growing my business & supporting my clients, opening up many opportunities and achieving my #businessgoals along the way.✨✨✨✨✨✨✨✨✨At the same time I was able to be a present mumma for the most part, juggling business & life ...navigating school drop offs and pickups at two different schools for the first time and all the kids activities that go with it all! 😅 I’m so grateful to be able to do this for my kids and my #family...it’s not always easy, but It works for us & I wouldn’t have it any other way. ✨✨✨✨✨✨✨✨✨ I’m grateful that 2018 blessed my family with a healthy, happy & adundnat year....with lots of fun, love & laughter and some tears along the way! #thatslife every year seems to go faster, please slow down!... I want to enjoy my babies a little longer ☺️ (both will be full time school next year!) ✨✨✨✨✨✨✨✨✨ Thank you to everyone that joined me on this journey so far! 💫 2019 will see many changes I’m sure and I can’t wait! 🙏🙌🏼💜 #2018bestnine
  • ✨ELEVATE YOUR VIBRATION ✨🧘🏽‍♀️🙏💜#resetyourhealth
  • MERRY CHRISTMAS 2018// Merry everything from my crazy family to yours ✨ #merryandbright
  • THANK YOU// ✨I have officially wrapped up work for 2018 & I’d like to extend a heartfelt Thank you to all my beautiful clients, customers, family, friends & followers ...to all of you that has made it possible for me to be in business and support my little family. 💜Thank you for allowing me to support you on your health & wellness journey. 🙏✨✨✨✨✨✨✨✨✨✨I’m excited for what next year will bring, there will be more exciting things launching, new ideas, changes, new offerings....I’m excited to be on this journey & the beautiful people & families I’ll be able to support along the way. 😘 Have a Happy & Healthy Christmas & Fantastic New Year!⭐️💫🌟
  • FEELING FESTIVE 🎄// I went all out with my hummus for our family Christmas dinner 😝 don’t you love these colours?! ....I used my usual recipe, but just layered the beetroot hummus on the bottom, topped it with my regular hummus and some chilli roasted cauliflower & chickpeas, sprinkled with parsley & mint and drizzled with Olive oil! 👌🏽 ✨✨✨✨✨✨✨✨✨✨let me know if you want my hummus recipe? #resetyourhealth #christmasfood
  • CHRISTMAS 🎄// Anyone else feeling like their batteries need to be recharged? 👩‍👦‍👦Two kids at two different schools (ones on holidays already, the youngest has a week to go!), multiple drop offs while juggling my businesses 👩🏽‍💻& all the whole hubby has been away for the last two weeks, the busiest time of the year! 😅 ...has me feeling like I need a break (or time to myself) before we launch straight into Christmas festivities! I love this time of the year and look forward to the summer school holidays...but this year has been particularly BUSY!. A great reminder to slow down and take those small moments through out the day to ground and centre yourself. It could be sitting in silence to have that cup of tea, a 5 minute meditation in the car before/after pick ups/drops offs, a relaxing Epsom salt & essential oil bath at the end of the night or an occasional lay in 💁🏽‍♀️ #resetyourhealth
  • LUNCHBOX INSPO 🍃// School is almost over...here’s some healthy lunch box ideas to get you through 😜 🥑chicken & avo salad 🥑 gluten free quinoa & buckwheat sandwich- chicken & avocado 🥑cut up vegetables 🥑Chia pudding made the night before- 2T chia soak in coco quench coconut milk, honey, vanilla bean powder/paste, topped with blueberries, coconut & gojis 🥑fruit! #lunchboxideas #resetyourhealth
  • SUNDAY FUNDAY 🌊// A beautiful way to start the day and our first Sunday at nippers! Nothing like vitamin D, Fresh air and salty skin👌🏽#resetyourhealth #nofilter #nippers

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